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Did you know when a caregiver recognizes their own value, they begin to give themselves the care they need? Voltaren is proud to stand beside caregivers, hear their stories, and help them prioritize their own physical health and well-being to better care for others.
1 in 5 of Americans are caregivers1
of caregivers report exoskeletal pain2
of caregivers say their exercising habits are worse since becoming a caregiver3
When you’re a caregiver, it’s easy to forget about your own arthritis pain. Here are a few simple tips that can help you find arthritis pain relief, getting you back to helping a loved one.
Working on breathing techniques and meditation will help tackle symptoms of stress and burnout, which can contribute to bodily inflammation and pain.5
Joining in low-impact, high movement activities are great for your body. But be cautious—certain types of these activities can lead to joint pain over time, raising your risk of injury. Work with a doctor or physical therapist to find the best activities for you.
Nourishing your body with nutritious food like fish, nuts, fruits, and leafy greens will aid in reducing inflammation7—your joints will thank you later!
Using a product like Voltaren Gel can help control your arthritis pain. Talk to your doctor about the right arthritis treatment for you.
Caring takes many forms—from daily hands-on support to long-distance assistance. Take our quick assessment to discover personalized resources that match your caregiving journey and find solutions for managing your own pain while supporting others.
While caring for a loved one can be rewarding, it’s certainly never easy. Check out the articles below to better understand the weight caregivers carry on their shoulders and to find guidance on how to alleviate some of that weight.
Practice meditation as a caregiver to reduce stress and caregiver burnout. Discover how meditation for mindfulness can help you slow down and feel relaxed.
Take time for yourself so that you can be a better caregiver. Learn about respite care for caregivers with Voltaren Carewalks and how it can improve your life.
Stay active and reap the physical and emotional benefits! There are lots of ways for caregivers to make time in their days for simple exercises.
Discover the different types of support groups for caregivers. Find your supportive community and lean on others for mental and emotional support.
CaregiversIn 2022, Voltaren partnered with iHeartRadio to donate $75,000 to Volunteers of America. Together, we are working to support caregivers and celebrating those who help countless people in need.
CaregiversIn 2022, Voltaren partnered with iHeartRadio to donate $75,000 to Volunteers of America. Together, we are working to support caregivers and celebrating those who help countless people in need.
Use as Directed. Voltaren is approved for treatment of arthritis pain.
Don't stop moving through life. Voltaren is a powerful over-the-counter topical that targets arthritis pain directly to deliver clinically proven results.
FSA/HSA Eligible
AUSTRALIA
