Depending on the type of pain you suffer from, you can take specific steps to help decrease the negative impact it may have on your well-being. Living with arthritis can cause you to avoid certain physical activities like running or dancing, which may lead you to socialize less. When pain accompanies everyday movement, the smallest of tasks can feel like a burden.
You can take control of symptoms in a few ways: by exercising daily, eating healthy, and using hot or cold packs. Taking these lifestyle tips into consideration can help make life a little easier.
Alongside leading an active lifestyle, you may find some arthritis pain relief with natural treatments. Here are some natural remedies that are worth a try!
Lifelong performer Paula Abdul suffers from osteoarthritis herself. Learn about her story and the playlists that keep her moving.
Wouldn’t it be nice if life wasn’t stressful? Learn about the direct correlation between stress and arthritis.
To make this website easier to use, we developed arthritis-friendly controls and features. It’s been tested by real arthritis patients like you.
Learn how to activate head gesture features on your smartphone or tablet with our step-by-step tutorial.
Getting some exercise is one of the best natural ways to prevent and treat arthritis—especially if it’s low impact. See what exercises you could easily bring into your daily routine.
Even the smallest amount of pain or stiffness can worsen if left untreated. There’s no magic solution to managing arthritis, but with the right treatments, it’s possible to make it feel better.